Aquatic Therapy
Elation Physical Therapy
Elation Physical Therapy is located in Houston and Pearland, Texas. We also serve surrounding areas like the Heights, Garden Oaks, Oak Forest, Montrose, Missouri City, Fresno, and Manvel.
For many patients, the buoyancy and hydrostatic pressure of water reduce joint stress and make movement easier — helping them achieve their physical therapy goals more comfortably. At Elation Physical Therapy in Houston and Pearland, our licensed Doctors of Physical Therapy offer personalized aquatic therapy as part of a comprehensive approach to restoring strength, mobility, and function. Call today or book a consultation online to learn how aquatic therapy at our Houston location can support your recovery.
Aquatic Therapy Q & A
What Is Aquatic Therapy?
Aquatic therapy is a form of physical therapy performed in water to support healing and improve strength, flexibility, and mobility. The buoyancy and hydrostatic pressure of water reduce the stress on joints and muscles, making movement easier and more comfortable — especially for those with pain or limited mobility.
Aquatic physical therapy can help you:
• Improve joint mobility
• Reduce inflammation and swelling
• Rebuild strength and coordination
• Ease pain during rehabilitation
• Restore functional movement patterns
Am I a Candidate for Aquatic Therapy?
You may be a good candidate for aquatic therapy if traditional land-based exercises are difficult or painful. After a comprehensive evaluation, your physical therapist will determine if hydrotherapy fits your diagnosis and goals.
We often recommend aquatic therapy for patients with:
• Joint pain or stiffness
• Arthritis (including osteoarthritis and rheumatoid arthritis)
• Muscle weakness or atrophy
• Injury recovery or post-operative care
• Balance or mobility limitations
Aquatic therapy allows you to move and strengthen your body without placing full weight on injured or healing joints, making it a safe and effective option during all stages of recovery.
What to Expect During Aquatic Therapy
Your physical therapist will design a personalized aquatic therapy program that aligns with your rehabilitation goals. You’ll perform guided exercises in a therapeutic pool or in our Mirage underwater treadmill chamber — an advanced hydrotherapy system that lets you walk, run, or move without high-impact stress.
Depending on your condition, your session may include:
• Gentle range-of-motion exercises
• Resistance training using water jets or drag
• Aquatic Pilates or yoga for core strength and control
• Gait training and functional mobility drills
• Balance and posture correction
As you progress, your therapist may integrate aquatic therapy with land-based physical therapy for a well-rounded recovery approach.
Benefits of Aquatic Therapy at Elation Physical Therapy
• Safe, low-impact environment for healing
• Reduces pressure on painful or arthritic joints
• Promotes blood flow and decreases inflammation
• Enhances confidence for those hesitant to move on land
• Great option for older adults, post-surgical patients, or those with chronic pain
Book Your Physical Therapy Appointment Today
Elation Physical Therapy proudly serves Greater Houston, Pearland, and surrounding areas, offering expert care for sports injuries, orthopedic recovery, chronic pain, and post-surgical rehabilitation.
📞 Call today or book online for an in-person or telehealth appointment. Next-day appointments often available!
We are an LGBTQ+-friendly sports medicine and orthopedic physical therapy office and happy to get patients back to doing the things they love!