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Top 5 Physical Therapy Myths — Debunked!
Think PT is only for post-surgery or pain? Think again. Elation Physical Therapy debunks 5 common physical therapy myths to help you get the care and results you deserve.
rrivera7898
5 days ago3 min read
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Physical Therapy and Trans Health: Supporting Your Body Through Every Stage of Transition
Elation Physical Therapy supports trans health at every stage — from hormone therapy to post-op care. Discover how PT helps your body adapt, move, and thrive.
rrivera7898
5 days ago3 min read
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Exercise as a Prescription: Why One Workout Won’t “Cure” You
At Elation Physical Therapy, therapeutic exercise is more than a one-time fix — it’s a prescription for healing. Learn how physical therapy works like medicine to restore movement.
rrivera7898
5 days ago3 min read
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Embracing Diversity in Healing: Celebrating Hispanic Heritage Month in Physical Therapy
Hispanic Heritage Month, celebrated from September 15 to October 15, is a time to recognize the rich cultural contributions and lasting...
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Feb 23 min read
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5 Habits That Support Strong, Healthy Hip Joints
Healthy hip joints are a luxury in old age. Through every stage of life, your hips support most of your weight when you stand, walk, and...
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Feb 23 min read
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Can Physical Therapy Resolve My Recurrent Sciatica for Good?
Sciatica affects 10%-40% of people in their lifetimes, causing an array of secondary challenges like trouble sleeping and walking. While...
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Feb 22 min read
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Honoring Transgender Day of Remembrance
November marks Transgender Awareness Month, a time to uplift the voices of transgender and gender non-conforming individuals, celebrate...
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Feb 23 min read
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Balance Disorder Management: 5 Invaluable Benefits of Aquatic Therapy
Dizziness, unsteadiness, and all-around poor balance leave you at risk for falls and the injuries that follow. If you have a balance...
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Feb 23 min read
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Conservative Care for a Herniated Disc: 6 Treatments That Can Help You Avoid Surgery
Herniated discs are among the most common structural causes of neck and back pain. When a herniated disc compresses nearby nerves, it...
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Feb 22 min read
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